inches not pounds.hard to remember this when you dont like the number on the scale.
- I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell.
Choose healthy as much as possible. You would be surprised at how many calories you should be eating. Just healthy ones! Eating too little will diminish your metabolism !
I had a health setback midwary through but I am turning the corner and am looking foward to getting back to weight lifting and strength straining becuse it makes me feel good.and a badass.and that is what fuels my love of being the age I am.
Summer clothes, Summer fun, and painless fat loss….
eat clean and train hard every day. My goal.I want to live a healthy life!
This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)