J U S T F O R T H E H E A L T H O F I T
Gym & Motivations Week Workout - excuse the title's language...geesh!!
Found this on an inspirational website with lots of exercises, daily tips and motivation.
Monday - Arm - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
...equals 15 minutes!
Awesome because I never know what to do at the gym haha
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