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from Fox News

Deep Belly Fat May Increase After Liposuction

42 Best Way to Lose Stomach Fat Fast - great tips!

Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!


Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing

from Lauren Conrad

Fit Tip: How to Learn to Love Running

Fit Tip: How to Learn to Love Running Need to take note of this...running def doesn't come natural to me so I need this!

Jeez I do not believe this really worked! I completely got the summer look I dreamed of. Thanks to it's the best thing I have bought all year!!

Summer is coming and I finally shed these final 29 pounds. If you are interested too, view !

I never could think cutting fat could be so feasible, but it turns out that there are supplements that really works! See its GREAT!

Here is a tip to all my female Pinterest friends! this article describes perfectly how I have dropped 26 lbs last month!