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Easy guide about daily protein intake. my doctor just told me to try a high protein diet says it works well for people with hormone problems.I Have thyroid issues so lets see if this works! you can also check safediettolosewei...
Food Lists For Weight Loss by Alton Brown. This is a great list to put on your refrigerator as a reminder! Eat daily, eat weekly and eat not at all..... When you seek out what you DO want as opposed to avoiding what you don't want you will move toward a healthy lifestyle! www.WowFoodTips.com