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great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Spell Your Name & Do The Workout

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

31 Motivational Fitness Quotes To Start Your Morning With

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

This is pretty cool - click on body part you want to exercise and it will give you a plan!

This is pretty cool - click on body part you want to exercise and it will give you a plan!

Great exercise finder!  You click on the body part and gives you exercise(s) specific to the body part!

Great exercise finder! You click on the body part and gives you exercise(s) specific to the body part!

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. #running #correr #motivacion #concurso #promo #deporte #abdominales #entrenamiento #alimentacion #vidasana #salud #motivacion

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. #running #correr #motivacion #concurso #promo #deporte #abdominales #entrenamiento #alimentacion #vidasana #salud #motivacion

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