These Cottage Cheese and Egg Breakfast Muffins with Bacon and Green Onions have a tiny bit of flour, but this is still a delicious low-carb and high protein breakfast choice. I've made these over and over since I first posted the recipe back in 2007! [found on KalynsKitchen.com]
Lots of really good plant based recipes on this site-happy eating plant based diet is exactly what it sounds like; a diet consisting of only plant based foods. This means free of all animal products, including eggs and dairy. A plant based diet actually provides all the essential nutrients needed by the body to stay healthy. Vegetarians who adhere to a plant-based diet get their nutrients from four main food groups: vegetables, whole grains, fruits and legumes (beans, peas).