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Skinny Momfrom Skinny Mom

March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge!

Etsyfrom Etsy

Ashtanga Yoga Primary Series Poster


Yoga :Learn and Master the Top Yoga Poses and Exercises


5 Effective Yoga Asanas For Periods

Read on to know more about the yoga poses, which will give you relief on those painful days


Surya Namaskaras 101

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

Maybe I Willfrom Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

follow this routine three times a week and you will have lean legs in no time!


Yoga for Runners: 3 Poses You Should Practice

yoga class Putting Meditating Again to the Mat #Yoga #Health workout #bikram #yoga

Blast 500+ Calories Doing Yoga This calorie-zapping yoga routine will melt away pounds while sculpting every major muscle in your body.

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Exercises That Burn 200 Calories in Under 3 Minutes

5 exercises to burn 200 calories in 3 minutes, I would have never known.