I was inspired to start a dance blog/website after my friend Pia Murray of PMMDC gave herself a Dance A Day Challenge. She pledges to create a dance everyday and post the videos online for the next...

Perfection in asana is reached only when the effort ceases, instilling infinite poise and allowing the finite vehicle, the body, to merge in the seer.

Perfection in asana is reached only when the effort ceases, instilling infinite poise and allowing the finite vehicle, the body, to merge in the seer.

If you think about it... A dancer needs to "turn out" her feet more than a normal person

If you think about it... A dancer needs to "turn out" her feet more than a normal person

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