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from Lifehacker

This Graphic Shows How to Pair Ingredients for More Flavorful Salads

Perfect Your Salad by lifehacker via huffingtonpost: Tried-and-true flavor pairings that balance primary tastes for a satisfying meal. #Infographic #SatisfyingMeals #Salad

from BuzzFeed

24 Diagrams To Help You Eat Healthier

For smoothies that are even simpler.

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables. This Infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. Make a great green salad, and eat a big bowl of it, every day, along with a variety of fruits

Nourish #lornajane #myactiveyear

from POPSUGAR Fitness

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

from Greatist

How to Make Healthy Flavored Water at Home

How to make natural flavor-infused water. Excellent source of hydration with the health benefits of fresh fruit, basil and mint leaves.