Raw Strawberry Ice Cream: 1 banana (sliced and frozen), 1 handful of frozen strawberries, 1-2 tablespoons coconut milk, & 1 teaspoon vanilla extract.

Raw Strawberry Ice Cream: 1 banana (sliced and frozen), 1 handful of frozen strawberries, 1-2 tablespoons coconut milk, & 1 teaspoon vanilla extract.

Simple green smoothie. Blend 1 c spinach with 1 c water,  then add 1 banana, 1/2 c frozen pineapple, 1/2 c frozen mango and blend again

Beginner’s Luck Green Smoothie

Simple green smoothie. Blend 1 c spinach with 1 c water, then add 1 banana, 1/2 c frozen pineapple, 1/2 c frozen mango and blend again

Skillet Cornbread  1 cup Yellow Cornmeal  1/2 cup All-purpose Flour  1 teaspoon Salt  1 Tablespoon Baking Powder  1 cup Buttermilk  1/2 cup Milk  1 whole Egg  1/2 teaspoon Baking Soda  1/4 cup Shortening  2 Tablespoons Shortening

Skillet Cornbread

Skillet Cornbread 1 cup Yellow Cornmeal 1/2 cup All-purpose Flour 1 teaspoon Salt 1 Tablespoon Baking Powder 1 cup Buttermilk 1/2 cup Milk 1 whole Egg 1/2 teaspoon Baking Soda 1/4 cup Shortening 2 Tablespoons Shortening

Cheater Korean Beef--1 pound lean ground beef, 1/4 cup brown sugar, 1/4 cup soy sauce, 1 Tablespoon sesame oil, 3 cloves garlic, minced, 1/2 teaspoon fresh ginger, minced, 1/2 - 1 teaspoon crushed red pepper, salt and pepper, 1 bunch green onions, sliced,

Cheater Korean Beef

Cheater Korean Beef--1 pound lean ground beef, 1/4 cup brown sugar, 1/4 cup soy sauce, 1 Tablespoon sesame oil, 3 cloves garlic, minced, 1/2 teaspoon fresh ginger, minced, 1/2 - 1 teaspoon crushed red pepper, salt and pepper, 1 bunch green onions, sliced,

Raw Cinnamon Buns  Buns: 5 dates 1/4 C Water  1 C Ground Flax 1 1/4 C Almond Flour 1 C Spelt Flakes  1 C Chopped Pecans (chopped fine) 2 t. Cinnamon 3 T. Olive Oil  1/4 C Agave 1 C Water Filling:    1 Young Thai Coconut (the white part)  1 C Cashews  1/2 C Almonds  1/4 C Raw Agave  1 T Vanilla (not raw)  1/2 C raisins

Raw Cinnamon Buns Buns: 5 dates 1/4 C Water 1 C Ground Flax 1 1/4 C Almond Flour 1 C Spelt Flakes 1 C Chopped Pecans (chopped fine) 2 t. Cinnamon 3 T. Olive Oil 1/4 C Agave 1 C Water Filling: 1 Young Thai Coconut (the white part) 1 C Cashews 1/2 C Almonds 1/4 C Raw Agave 1 T Vanilla (not raw) 1/2 C raisins

Chewy Coconut Lime Sugar Cookies    2 3/4 cups all-purpose flour  1 teaspoon baking soda  ½ teaspoon baking powder  ½ teaspoon salt  1 cup butter, softened  1 ½ cups white sugar  1 egg  ½ teaspoon vanilla extract  zest of one large lime, finely minced  3 tbsp lime juice  ½ cup unsweetened toasted coconut  ½ cup sugar for rolling cookies    Directions  1. Preheat oven to 350 degrees. Line cookie sheets with parchment paper. If you haven't already toasted your coco...

Chewy Coconut Lime Sugar Cookies

Chewy Coconut Lime Sugar Cookies 2 3/4 cups all-purpose flour 1 teaspoon baking soda ½ teaspoon baking powder ½ teaspoon salt 1 cup butter, softened 1 ½ cups white sugar 1 egg ½ teaspoon vanilla extract zest of one large lime, finely minced 3 tbsp lime juice ½ cup unsweetened toasted coconut ½ cup sugar for rolling cookies Directions 1. Preheat oven to 350 degrees. Line cookie sheets with parchment paper. If you haven't already toasted your coco...

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