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82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 Hi, my name is Mellie and I'm currently under construction to become the best possible version of myself. I've been longing for...

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist...

from Harper's BAZAAR

25 Inspiring Fitness Girls To Follow On Instagram

All the workout motivation you need: 15 inspiring fitness girls to follow on Instagram