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At any moment, anyone can start to make changes in his or her diet that benefit health, boost memory, and improve the ability to fight Alzheimer's disease. Learn other ways to protect against Alzheimer's and take a free Alzheimer's Risk Assessment at: www.memoryaid.org

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Ashwagandha- Also known Winter Cherry, herb used in ayurvedic since ancient times. Considered wonder herb and promising cure for Alzheimer's.