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The Balanced Biceps Curl #exercise works your abs, biceps, butt and legs.

from Fitness Magazine

Better Body Plan: The Tighten It Up Workout

Flamingo Curl #exercise for your biceps, abs, butt and legs

from Fitness Magazine

The Bosu Ball HIIT Circuit That Cinches and Sculpts

Work on your back, biceps, abs AND legs with this Balance Row exercise


Fat-burning, muscle-toning fitness

Jackie Warner

from Fitness Magazine

Lose More Fat: 15-Minute Flab-Fighting Cardio

Biceps Squared #exercise for your arms, butt and legs

from Fitness Magazine

Home Improvement: Jackie Warner's At-Home Circuit Workout

Weighted Swing (back, butt, legs)

from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Butt & Leg exercises

from Twitter

YouMeFit on

circuit workout