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  • Jennifer Matcham

    Lose 10+ pounds in 7 days. clean food ideas.

  • Body Detox

    10 pounds in 1 week...Detox diet the week of the wedding i've always wanted to try a detox.. too bad it's like diets and as soon as you lose the weight it'll come right back if you're not careful with what you eat. - Best do-it-yourself Arduino Simple Detox Diet Plan That Only Needs To Be Done Once A Month To Work - http://tinyurl.com/detoxjuice411

  • Hilma Morenco

    This 7-Day Plan allows most people to lose 10 pounds or more in just 7 days. Note: Follow this diet at your own risk (no medical advice being offered here). Day One: Eat only fruit. Day Two: Eat only veggies. Day 3: Eat fruit and veggies. #diet #weightloss #Fitness Matters Check out the website to see more

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hmm..considered this like two years ago....idk...?!

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

2 day cleanse - www.weight-loss-r... The #1 weight loss product review site on the web, providing top quality products, tips, hints and more!

What you should eat...more / less...

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

JUST THE SOUP RECIPE on the last day! Use low sodium tomatoes and onion soup mix. (The diet could cause serious problems if done as recommended, but doing a sensible combo of 1-6 every day is basically healthy eating.)

10 pounds in 1 week... Detox My parents did this off and on for years and it was amazing. The chicken is a fun addition.

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

'Eat Your Heart Out' Diet... aka Satan Diet - Sounds great until day 4, what if you can't stand bananas??

7 day Cleanse. Prob wouldn't be best often, but if you wanna quickly lose some weight for an event...