Great tips for working out in the AM... this girl literalyl speaks from my heart... 5 am does come early, but my workout is 10x better at that time than it is at 6 pm. Plus, by 10 pm, I'm MORE than ready for bed after an early workout like that!! Great motivation to keep on moving. @Brittney Sgroi I though this may be a good read for you! :) Workout Happen, Guide To, Morning Workouts, Dummies Guide, My Heart, 10X Better, Mornings Workout, Work Out, Working Out
Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of space.
Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror
Morning Workout ~~I would have sorted the exercises in ascending order by reps. One day.