Explore Motivation Quotes, Health Motivation, and more!

good point.

stop admiring other people's bodies and make other people admire yours.i really don't care who's looking, i just want to fit IN my jeans and not OVER them.

For when I feel embarrassed for sweating too much at gym...

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

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Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

Do it for yourself!

Good Advertising Works: Motivational Ads That Get Us to the Gym!

Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between your thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly YOURSELF

Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Very true and will help me to remember this as I battle getting healthy and reestablishing a healthy love of my own body.

The Colt's Coach Chuck Pagano and all the Fans

Strong is the new beautiful Circuit

I like this saying! It is definitely hard to do sometime!

I will NOT feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice. What do you define as junk food? Stick with the definition and feel STRONGER when you say "no!

Weight loss motivation

7 Ways To Love Yourself and Have Positive Body Image (Because We're Tired Of The BS)

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description A mindful attitude towards eating paired with a healthy diet and

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