Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!
Good Advertising Works: Motivational Ads That Get Us to the Gym!
Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between your thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly YOURSELF