More to explore:
cardio workout at home. I should start working out again...
WOW! Ive been using this new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 26 pounds,Check out the image to see the website, workout plan ... what's a burpee?
Quick but Effective Workout Exercis
Cardio and strength workout- my kinda work out
At Home Workout... who needs a gym when you can work out using your own body weight!
Cardio-acceleration. Fat-burning, muscle-toning fitness.
for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun
An all-cardio workout challenge! A great home workout for days when you can't make it to the gym.
Anyone's resolution have them moving more? Try this, no gym required.
exercise ideas for when I don't want to leave the house
Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.
Lauren Conrad's calorie blast workout
just did this workout! Awesome fast workout! Do once then take a short water break then do it one more time! Great calorie burner!
Gym Cheat sheet
Another quick workout to get your heart pumping. To make it more intense, add in a mile run before or after the workout.