Low Calorie Spinach & Ricotta Stuffed Shells - So good! Definitely does not taste low calorie. I like to add extra spinach for extra veggies. It is really easy to double this recipe and freeze half for leftovers!
Tuna Salad on Tomato: When you're watching your carb counts, bread can be a major culprit. But bread doesn't have to be the only thing to build a sandwich on! The next time you whip yourself up a light tuna salad, serve it on tomatoes or cucumbers.
Lunches That Don't Need to Be Heated: Hummus Vegan Spiral Roll Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame avocado slices
Tuna-Stuffed Tomatoes: A classic Italian beach eat, tomates rellenos, or stuffed tomatoes, with tuna is a protein-packed and low-carb snack to enjoy at the beach. For the healthiest version that doesn't lose any flavor, try this light tuna salad recipe.
This was an easy dinner. I used ricotta with spinach and made only 6 roll ups. They feed a family of 4 easily. So don't need many. Easy Dinner --- Spinach and cheese lasagna rolls. bake at 350 degrees for 40 minutes!