beach meditation - DONE! at Puerto Galera :)

Find the light within and let it shine. #thislittlelightofmine #letitshine #shadow #sunset #india #meditate #travel #culture #yoga #peace



Concentrative is more on the person's concentration, sitting quietly and calmly with good breathing patterns. #yoga #meditation

6 Yoga Poses for Tight Hips

yoga inspiration

So grateful for this day. Thank you, Universe, for providing me with this ordinary day. ~~ Houston Foodlovers

meditate together in the surf of some exotic place


.. yoga ..



connect with the earth.

Meditating woman in the bliss of light energy.

Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion. A filling up.

Headstand....check! Paddleboarding....check! Headstand paddleboarding..uh..bucket list!