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7 Home Remedies for Urinary Tract Infection (UTI) Symptoms

Home remedies can bring relief when you have a urinary tract infection. Everyday Health explains how cranberries, vitamin C, and other home remedies help.

from Nutritioulicious

Wild Blueberry Lemon Ginger Smoothie

wild blueberries and their nutritional benefits are available all year long! Learn why they’re so good for you and get a peek into how they’re grown and harvested. @jlevinsonRD Sponsored trip @wildbberries

Beat bladder infections with blueberries Eating 1 cup of blueberries daily, whether you opt for them fresh, frozen or in juice form, can cut your risk of a urinary tract infection (UTIs) by 60 percent, according to researchers at New Jersey’s Rutgers University. That's because blueberries are loaded with tannins, plant compounds that wrap around problem-causing bacteria in the bladder, so they can’t get a toehold and create an infection,

Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

Pomegranate has so many health benefits we all should add this powerful antioxidant fruit to our daily healthy eating plan.