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natural relief from urinary infections with blueberries

Rooted Blessingsfrom Rooted Blessings

How I Beat a Urinary Tract Infection (UTI) without Antibioitcs

How I Beat a Urinary Tract Infection without Antibiotics



Foods That Are Good for Fibromyalgia


Favorite Pinsfrom Favorite Pins

The Health Benefits of Blueberries

Do you like blueberries? Here are some reasons why you should give them a try! #blueberries #healthyeating #healthyliving #healthysnacks

mindbodygreenfrom mindbodygreen

7 Superfoods To Help You Live Longer (Infographic)

7 Superfoods To Help You Live Longer


7 Home Remedies for Urinary Tract Infection (UTI) Symptoms

Relief from the pain of urinary tract infections can come from the food you eat. From cranberries to yogurt, find out which foods can help remedy UTI symptoms.

How the Brain Retains Information ~ give your memory an boost with blueberry juice. {Tons of information about health and fitness}

mindbodygreenfrom mindbodygreen

5 Superfoods to Always Have On Hand

#Goji berries also contain some of the highest levels of #antioxidants of any #food in the world (2 to 4 times the amount found in blueberries). Also, they boost immune function, increase alkalinity, protect the liver, improve eyesight and blood quality, and provide anti-aging benefits. In China I learned to put a few in my hot tea to boost the benefit of the tea.

Nutrients in Blueberries - Blueberries are a superb source of antioxidant #Drink recipes #Food and Drink Recipe #Food recipes

Four tablespoons of chia seeds supply as much calcium as three cups of milk, as much magnesium as 10 stalks of broccoli, as much iron as one-half cup of red kidney beans, 30% more antioxidants than blueberries, 25% more dietary fiber than flaxseed and approximately the same amount of omega-3 as a 32-ounce fillet of salmon. Instead of a typical hot breakfast cereal, try a chia breakfast pudding for a more nutritious start to your day!