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  • Vi Holmes

    Audrina Patridge ab workout. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

  • Leanne McKenzie

    4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. Good core workout. Only took about 10min to go through twice!

  • Kay W.

    Audrina Patridge works out? Hmmm - Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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4 moves for a 6-pack. Three times a week do one set of 20 reps of each move in order without resting then repeat the entire routine.

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

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Time: 8 minutes Area worked: Stomach Equipment needed: 1lb weight and a towel

Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness

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