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  • Pure Barre Kildeer

    Set goals. It will be worth it! #fitness #purebarre #worthit

  • Amanda Ilona

    #Fitness #quote #motivation #inspiration - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Rebecca McCartney

    fitness inspiration quote "It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it." #body #quotes #fitness #workout #motivation #health

  • Chris Troy

    So true. With Friday now here, aren't you glad you pushed yourself this week?! #motivation #inspiration #bodyforlife #health #fitness #quote #nutrition

  • Margarita Owsley

    Need to remember this! Weight Loss Motivation Mastering the Motivation to Stay Fit

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You can never make the same mistake twice. The second time it's a choice #laurenconrad

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

MOTIVATION... Set goals. Exercise. Love yourself. Focus on fitness. Rest and relax. Eat right. Smile. Portray positive. Enjoy life. Care for others. Tell yourself you can do this, Spells SELF RESPECT

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

I guess the point is not to lap others but that I could be the one on the couch. It's so easy to fall into absolutes when trying to lose weight and get fit. In reality every little bit adds up.

stay motivated Vanessa Middleton here you said you wanted to be motivated!

Fitness Exercise Programs for Women - Fitness exercise programs especially strength training programs have been over the years generally directed toward men. Until a few decades ago exercise for women was considered dangerous, because of their smaller frames and their intimate connection with child bearing. So when women began pushing the boundaries of accepted conventions they adopted READ MORE - www.health-nutrit...

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Get your fill to eat, but always keep that hunger. I hope you still feel small when you stand beside the ocean. Whenever one door closes, I hope one more opens. Promise me that you'll give faith a fighting chance. And if you get the choice to sit it out or dance, Dance.