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    Get Your Sleep! Not just an American problem! :[

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    Infographic: What Your Poop Is Telling You

    The science of sleeping

    Correct sleep posture will help you get a better nights sleep and avoid aggravating your neck pain and headaches.

    Sitting Is Killing You! #infografía

    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

    detecting-nutritional-deficiencies: A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating patterns can lead to vitamin deficiency. Knowing what to look for is part of the battle. We wanna help you detecting nutritional deficiencies. Symptoms are actually better indicators of nutritional deficiency than signs.

    Fitbit 'Flex' Wireless Activity & Sleep Wristband available at #Nordstrom

    How to Get the Most Energy Out of Your Day (Even if You Didn't Get Enough Sleep)

    why sleeping is so important

    Lets Talk About Stress Infographic - could use for bulletin board

    This Is Your Body Without Sleep #Infographic #infografía

    Health Risks of Not Sleeping Well #Infographic :: Did you know that if you go 21 hours without #sleep you drive as if you're legally drunk? Or that less than seven hours of sleep pretty much guarantees that you'll gain weight.

    Check out this sleep infographic to learn more about how sleep affects your daily life. #sleep #health #wellness #infographic

    Stress Less #infografía

    PASSIONFLOWER VINE Tincture for Sleep Rest & Relaxation All Natural Calm Nerves Stress Reducing Nutritional Dietary Supplement Calming Herb

    How to be productive and healthy: get enough sleep, exercise, go to a park, take breaks during the day.