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Explore 2011 Longevity, Wolfe Excerpt, and more!

David Wolfe excerpt from the 2011 Longevity Now Conference on how to stimulate the body's natural production of hormones & the precursors to hormones through diet & lifestyle. INCREDIBLY HELPFUL!

from Health.com

15 Foods That Help You Stay Hydrated

Not only is broccoli naturally hydrating, it's the only veggie packed with sulforaphane, a potent compound that boosts the body's protective enzymes and flushes out cancer-causing chemicals. | health.com

from Dr. Axe

GAPS Diet Food List PLUS Intro Stage - DrAxe

GAPS Diet Food List PLUS Intro Stage - DrAxe - Good description/introduction of GAPS eating to save