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    Mustard Plaster for coughs and bronchitis.

    Old-Fashioned Mustard Plaster "A mustard plaster will bring nearly immediate relief and warmth to a respiratory system plagued by long lingering coughs, congestion, bronchitis or cold damp pneumonia. It works mainly by increasing circulation and introducing deep heat to congested lungs, thus stimulating the loosening and expectoration of mucus."

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    Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

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    How to make a mustard plaster to treat colds, flus, coughs, pneumonia and sore muscles naturally. Good old fashioned remedy right here. Lots of info in the comments, too.

    I am trying this next time I get a cold or the flu!!! - 1/4 cup coconut oil -1/4 olive oil -10-11 garlic cloves peeled **Blend until milky mixture (can keep in refrigerator for a couple months) lather on the bottom of your feet and then cover with two pairs of socks, or put on any other area (chest for cough)- nose for sinus infection

    Is It a Cold, Allergies, or a Sinus Problem? - Got a cold? If you have a stuffy nose, runny eyes, and other symptoms, you might think so. But it could also be due to allergies or even a sinus infection, which you would treat differently than a cold. If you’re not sure, this handy guide should help. Pin it to your Pinterest page, for quick and easy reference!

    The way you think, the way you behave, and the way you eat, can influence your life by 30 to 50 years. -Deepak Chopra

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