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Fat-Blasting, Full-Body Tabata Workout

by Susi May
POPSUGAR Fitness
Tabata interval workouts are all the rage these days, and for good reason. This high-intensity training is fun, blasts calories, and moves so quickly that it's hard to get bored. For Tabata, you perform an exercise at maximal intensity for 20 seconds,
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Sherri Wilfong
Sherri Wilfong • 1 year ago

Printable Tabata Workout