Come on in! Join Pinterest only takes like a second or so.

More like this: training, repeat and fun.
Visit Site

Fat-Blasting, Full-Body Tabata Workout

by Susi May
Tabata interval workouts are all the rage these days, and for good reason. This high-intensity training is fun, blasts calories, and moves so quickly that it's hard to get bored. For Tabata, you perform an exercise at maximal intensity for 20 seconds,
Read this on POPSUGAR Fitness
Sherri Wilfong
Sherri Wilfong • 1 year ago

Printable Tabata Workout