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from POPSUGAR Fitness

Good Advertising Works: Motivational Ads That Get Us to the Gym!

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Needed to share this with everyone

from Bodybuilding.com

Body Transformation: A Model Transformation

Let's be honest, some girls just need a serious kick in the butt sometimes!! Girls need to STOP liking everyone ELSE'S fitness photos/workouts on Instagram and then crying to everyone in the comments underneath about how bad their body is....For my full p

I think I'll have to keep reading this over and over again, it might help me to appreciate those half marathons a little bit more.... side note: kind of a cool blog in general, Carrots' n' Cake. Check it out :)