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In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

Motivation. Just something to keep in mind.

fit quote: losing weight means you'll look good in clothes. exercising means you'll look good naked.

#fitness #motivation

Here’s to us - INSPIRATIONAL QUOTE! Here’s to us. Here’s to ordering salad when you really want a burger. TO making an ass out of ourselves in combat cardio

to be able to say four miles is my short run...

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

fitspiration #InspiredBy

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

It makes me mentally & physically stronger!!

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

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