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Vary your veggies

This free 5 day detox cleanse meal plan will show you exactly what you need to eat and drink and the order in which you should do it for the entire five days of A Harmony Healing's detox cleanse.

The Health Benefits of Kale - Dr. I started making this Kale salad March 2012 when this article was published. It is really good, full of nutrients and provides large amounts of energy.

green grapes...I have eaten almost half a Sam's container already...in 30 minutes.

Green grapes, a simple and healthy snack. My fruit bowl is always full of them!

madebyjoey: making fruits and vegetables convenient

Are some of you looking for a simple method of making fruits and veggies more convenient for you and your family?

Cutting back on meat? You don’t need to miss out on protein. Here are several tasty options to boost protien. #vegetarian #nutrition http://greatist.com/health/complete-vegetarian-proteins

10 Complete Proteins Vegans Need to Know About

12 Complete Proteins Vegetarians Need to Know About — No meat? No problem! Get all the protein you need with these complete vegetarian sources.

5 Foods and Vitamins to Sharpen Your Memory and Prevent Alzheimer's Disease - RealAge  DHA, Turmeric, salmon, D3 and..

5 Foods and Vitamins to Sharpen Your Memory and Prevent Alzheimer's Disease - RealAge DHA, Turmeric, salmon, and.

Spinach and Avocado Dip...raw, vegan, gluten-free, dairy-free and paleo-friendly!

Raw Vegan Spinach and Avocado Dip

Raw Spinach and Avocado Dip. Raw spinach and avocado combine to give a beautiful dip with a healthy dose of non-starchy veg + healthy fat.

Raised vegetable garden

Beauty Vegetable Garden Ideas Designs Raised Gardens With Raised Bed Gardening Ideas Raised Bed Vegetable Garden Designs Model On Garden Designs

Getting this on my ankle when I get my black belt.

Hemorrhoids

What they meant to say was, "Fall 7 times and get up the time." Because you can't get up 8 times if you only fall hahahaha.

Homemade vapor rub with only 2 ingredients: shea butter + eucalyptus oil

DIY peppermint + lavender essential oil vapor rub

You know the stuff – vapor rub is that strong smelling cream that you can rub all over your chest to help relieve the congestion associated with allergies, colds and the flu. Using an all natural vapor rub is ideal, … Continued

Bacon Wrapped Fig and Honeycrisp Apple Salad with Salted Caramel Pecans, refreshing and delicious, from halfbakedharvest.com

Bacon Wrapped Fig and Honeycrisp Apple Salad with Salted Caramel Pecans

Bacon Wrapped Fig and Honeycrisp Apple Salad with Salted Caramel Pecans. via half baked harvest

½ c chilled unsweetened brewed green tea ¾ c chopped cooked beets ½ c frozen or fresh chopped kale 2 oranges, cut into segments

4 New Super Smoothies

Vitamin- and antioxidant-packed superfoods, including oranges, carrot juice, and kale, help this dairy-free combo cleanse your system.

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