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So true! I get so much thinking done and work through so many problems while running. :P

Don't say it's not working if you're lying to yourself. "Calories don't count on the weekend" and other nonsense like cheating your calorie counter, doesn't fool your body.

I'm not a runner, but I work out 6x a week, and there are moves I always modify. I guess I will never do "real" push-ups if I never, ever do them. Something to think about.

:) love running. a good reminder for the days I don't. And I have a much better behind since I started running.

Yep!!!! Billie Strutton Keelie Lipscomb Shelli McGovern Julie Stephens

An imperfect workout done today is better than a perfect workout delayed indefinitely

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Running motivation quote - food for thought for those that say they can fit running into their day... www.mithrapublish...

9 miles a day, working towards the full Pittsburgh marathon in may!

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

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