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  • Niesha Calhoun

    7 Day Cleans

  • Tosha Wimer

    GM Diet lose 10 pounds in one week??? 7 day cleanse that I might actually do.

  • Lindsay Rusnak Parks

    7 Day Cleanse = lose 10 -17 pounds. Kind of crazy, but might be worth a try.

  • Betty Roberson

    7 day cleanse- and 10 to 17 lbs weight loss.. definitly considering it to see if it actually works!

  • Madison

    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body. Hello, Detox diet!!

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I hate to run! Maybe this will be the "motivation" to start. My husband loves running. I just don't get it...

Knowing your identical twin is working out like crazy is my motivation! :)

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7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Taralynn's 7 day Cleanse Minus the baby carrots use Regular carrots and cut them up instead!!

Infographic Eat Your Heart Out! Lose 10+ Lbs In 7 Days | Infographics Creator

The cleanse Team Taralynn girls will be following for the first two days. Check out the cleanse for example foods!

This looks like a really doable 7 day cleanse. Monday/Tuesday: Lemon/Lime Water, 2 servings Fresh fruit, 1 serving almonds, 1 serving yogurt, herbal tea, unlimited veggies, 2 servings lean protein, 2 servings complex carbs + a dessert (fruit/yogurt/etc) Wednesday/Thursday/Friday: Fruit! Just fruit, as much as you want. Grill it, bake it, freeze it, smoothie it. (avocado/tomatoes are fruits). Saturday/Sunday: Repeat Monday and Tuesday.