There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Related Pins

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

Can't wait to spend all summer at the beach and I seriously need to be incorporating more yoga into my workout schedule!

Kids Yoga Book: My First Yoga Animal Poses. Loved and pinned by www.downdogboutiq...

Lose weight with these 8 yoga poses (plus getting your yoga butt). Free download of your yoga starter kit at www.SherwinFitnes...

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. #yoga #asana #pose

Yoga Poses. ... so funny, and relatable! / Colleen at WrapsodyBaby.com

Yoga can be very relaxing, especially when you are feeling overwhelmed. A 15 to 20 minute session of yoga combined with some simple breathing techniques can help set you up for a calm, positive day or help you to relax after a long, stressful day. at www.dietsgrid.com

I normally do this and keep what I feel I need to say to myself however there are times I just can't. I don't regret what I say I regret how I say it. I need to practice this more often and just smile and except what I can't do anything about.

  • Greg Goldston

    Take a deep breath down in your stomach, hold it 3 sec, slowly release with all your stress. Do it 5 timea

See all 30 comments

My goal is to be able to do this one day!