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mindbodygreenfrom mindbodygreen

Free Yourself From Your Ego in 3 Easy Steps

<3 "The future does not exist anywhere but in your mind." - FREE YOURSELF FROM YOUR EGO IN 3 EASY STEPS (read more)

NPR.orgfrom NPR.org

Mix Of Gut Microbes May Play Role In Crohn's Disease

GUT BACTERIA: Mix Of Gut Microbes May Play Role In Crohn's Disease http://www.npr.org/blogs/health/2014/03/12/289041150/mix-of-gut-microbes-may-play-role-in-crohns-disease?utm_medium=facebook&utm_source=npr&utm_campaign=nprnews&utm_content=03132014 Again and again, we come back to the role of gut bacteria. Gut microbes affect brain health and overall health.

mindbodygreenfrom mindbodygreen

Benefits of Massage (Infographic)

Benefits of Massage

mindbodygreenfrom mindbodygreen

The Dangers of High Fructose Corn Syrup (Infographic)

AVOID High Fructose Corn Syrup. Dont know why - this info graphic shows you some of it but also consider #GMO corn and the ramifications of this and be sure to look up more details of all the health risks they show - there is medical evidence for all of them!

AMEN TO THIS! I stopped drinking pop 4 months ago and can feel a difference EVERY day! You wouldn't eat 22 packs of sugar. Why are you drinking them? #Inspiration. #Workout #Weight_loss #Fitness

From aging boomers to schoolkids to sports teams, more people are embracing brain training as a new way to boost performance. Can the technology in this emerging market — now worth more than $1 billion — deliver on its promise? #memory #brain #BrainTraining #academic #games #SportsTraining #VirtualReality #PainRelief

Health Essentials from Cleveland Clinicfrom Health Essentials from Cleveland Clinic

Fiber: 4 Reasons It’s for You (Infographic

Fiber: 4 Reasons It’s for You Plus 4 Tips (Infographic) HealthHub from Cleveland Clinic