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    ... if you're waiting for a sign, THIS IS IT

    ... always remember: be kind, be fair, be honest, be true, & all of these things will come back to you

    ... empowered women encourage, support, uplift and celebrate each other. Disempowered women judge, shame, snub and threaten each other ... Crystal Andrus

    ... strength does not come from physical capacity ... it comes from an indomitable will ... Mahatma Gandhi

    ... I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear ... Nelson Mandela

    ... life is a balance of holding on and letting go

    ... let us be grateful to people who make us happy. They are the charming gardeners who make our souls blossom ... Marcel Proust

    ... to lose balance sometimes for love is part of living a balanced life

    ... il dolce far niente ... the sweetness of doing nothing

    ... being deeply loved by someone gives you strength, while loving someone deeply gives you courage ... Lao Tzu

    ... if you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward ... Martin Luther King Jr.

    ... strong people don't put others down ... they lift others up

    ... I am by nature a dealer in words, and words are the most powerful drug known to humanity ... Rudyard Kipling

    ... if you can't explain it simply, you don't understand it well enough ... Albert Einstein

    ... too many people undervalue what they are and overvalue what they're not

    ... you cannot always wait for the perfect time, sometimes you must dare to jump ... photo/illustration by Annie Babineau

    ... don't ask what the world needs. ask what makes you come alive, and go do it. because what the world needs is people who have come alive ... Howard Thurman

    ... good things happen when you meet strangers ... Yo-Yo Ma

    ... being honest may not get you many friends but it'll always get you the right ones ... John Lennon

    ... educating yourself does not mean that you were stupid in the first place; it means that you are intelligent enough to know that there is plenty left to learn ... to learn more about how to get toxic chemicals out of your personal care and home cleaning products, 'like' Ava Anderson Non-Toxic Consultant Anne Babineau at

    ... don't let people make you feel bad or guilty for living your life ... It is your life ... live it the way you want

    ... if you really want to do something, you'll find a way ... if you don't, you'll find an excuse

    ... the 15 best "This American Life" episodes (so far) from NPR

    ... contronyms ... 14 words that are their own opposites

    ... finish each day & be done with it. You have done what you could ... tomorrow is a new day. You shall begin it serenely & with too high a spirit to be encumbered with your old nonsense ... Emerson