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from Women's Health

Reverse Plank with Leg Raise

Build a Strong Core The best way to get abs is to build muscle everywhere, not just your flat belly

Turn that tummy into rock-hard abs with this workout!
from Skinny Mom

19 Core Exercises for a Tummy Makeover [VIDEO]

Turn that tummy into rock-hard abs with this workout!

from Shape Magazine

The Best Abs Exercises You've Never Seen

The Best Abs Exercises You've Never Seen Before

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy! by lizakingsley

from Women's Health

Get a Lean Body Like Anna Kournikova

Get tight abs with these workout moves from Anna Kournikova - 4, 5, 6

from YouBeauty

8 Exercises to Target Your Lower Abs

Start with your body on the floor in an X. Lift your left hand and bring the weight towards your right shin, lifting your torso and keeping your belly pulled into your spine, until you roll all the way up to balancing on your tailbone. You can come up onto your elbow a bit to make it a little easier—don’t use it as a crutch, but as a guide. Lower back down and alternate sides. Try turning your foot out, still keeping the leg straight, to get a deeper inner thigh workout at the same time.

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

Jillian Michaels: Ripped Abs Workout