the other links to this didn't work! here it is again! "Flatten your belly, slim your thighs and firm your butt in 2 weeks -- without a single sit-up or squat."

Flatten belly, slim thighs & firms in two weeks

The No Squats Belly, Butt, and Thighs Workout

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

How To Guide: Getting Rid Of Thigh Fat

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout! Lets see if it's true!

Booty-Shaping Workouts for Your Butt Type.

5 Exercises to Heal Your C-Section Mommy Tummy

4 weeks of hard work! Really awesome progress and inspiration!

Thunder thigh workouts

1.Excersise!!!fitness is something that I enjoy doing. working out at least 3 times a week is important to me.

How to lose belly fat ,will reduce your waist in 2 weeks

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.