Explore 3 Months, 3 Weeks, and more!

Been there too many times...

Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

...do it for your H8'rs.

Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between you thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly. YOURSELF.

#dyenation

Workout Quotes For Women motivational fitness quote with a few good reasons why you should . The Fabfit Way / FabfitNYC

This is perfect!! I love this, especially the motivation board and setting goals!  For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Getting Back on Track Made Simple-the most important thing to remember is being healthy is a lifelong endeavor so don’t worry about mistakes, or the past, move forward and create a better future for yourself

Sugar is poison... wish I weren't addicted to it. Thanks to all the manufactures putting it into almost everything. Worse than a cigarette~I was able to quit those!

30-Day No Sugar Challenge

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

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