Explore No Carb Breakfast, Breakfast Muffins, and more!

Egg muffins.  High protein.

Egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! Bake eggs in muffin tin, can keep for over a week. Put in the cheese etc first and then pour in the eggs

Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven. Yum, egg muffins.

Clean eggs muffins recipe

Clean Egg Muffins - Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven.

Quick, High Protein Breakfast idea: Clean egg muffins! Delicious and quick. I cooked up some spinach, green onions, and tomatoes. Cut up some ham. Mixed it with 3 eggs and lots of egg whites. Perfect with a bowl of oatmeal to start of the day.

Turkey Taco Lettuce Wraps

High protein breakfast-clean egg muffins red bell pepper roma tomatoes ■good handful of fresh basil leaves (cut these from my garden, LOVE the smell of freshly cut basil) scallions (green onion) whole eggs + 4 cups of egg whites

Make a batch of these egg, broccoli, and turkey sausage muffins over the weekend to grab and go during the workweek. At 150 calories and 12 grams of protein, these muffins are a smarter choice over any coffee shop pastry.

Egg and Turkey Sausage Muffins

Protein Packed Egg Muffins For Less Than 70 Calories Each - Great for Low Carb, Keto, Paleo or Gluten Free Breakfasts - Protein! Protein! PROTEIN!

Protein Packed Egg Muffins For Less Than 70 Calories Each - Great for Low Carb, Keto, Paleo or Gluten Free Breakfasts - Protein!be using cooked chicken or turkey bacon

breakfast omelet muffins - delicous and quick :)

Omelet Muffins Recipe! EASY and Super Yummy!

Broccoli and Italian Sausage Egg Muffins. How I love breakfast in a convenient muffin shape! Could use the same idea for a plethora of breakfast egg muffins!

High protein, low carb pancakes that are light, fluffy and delicious?  The Fountain Avenue Kitchen

High protein, low carb pancakes that are light, fluffy and delicious? The Fountain Avenue Kitchen 6 eggs 1 cups cottage cheese teaspoon kosher or sea salt cup flour (see comments above regarding gluten-free options) teaspoon baking soda

Bubble Up Breakfast Bake, I like it but add bacon strips to the top, and maybe so bacon in the casserole also. Never enough bacon!

Bubble Up Breakfast Bake Recipe Ingredients 1 pound of reduced fat breakfast sausage 1 tube of refrigerated biscuits 2 cups shredded cheddar cheese 1 small can of diced green chills 6 eggs Salt and…

Crustless Mini Quiche - made these for breakfast this morning...easy and yummy! I added mushrooms, green pepper, onion, salt and pepper, and Italian herbs. Will add ham next time.

Crustless Mini Quiches

Flourless mini crust less quiches - I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me .

Healthy breakfast ideas

20 Quick & Healthy Breakfast Ideas-maybe now I can eat something other than PB toast every morning.

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