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Low-Calorie Creamy Balsamic Salad Dressing Ingredients 1/4 cup balsamic vinegar 1 tablespoon light soy sauce 1 1/2 tablespoon Dijon mustard 1 1/2 tablespoon honey 3 tablespoons nonfat Greek yogurt (may substitute regular nonfat yogurt but finished product will be a little different) 1/2 tablespoon extra-virgin olive oil. Directions Mix well. Store in refrigerator.