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Get a total body workout with these yoga exercises that will burn fat and make your whole body toned. Learn how to do these poses and workouts to help you lose weight.

Blast 500+ Calories Doing Yoga

Get a total body workout with these yoga exercises that will burn fat and make your whole body toned. Learn how to do these poses and workouts to help you lose weight.

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body. FEELS SO GOOD!!! :-)

Good Morning Yoga Sequence

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body. FEELS SO GOOD!!! :-)