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  • Amanda

    Make sure to drink water. What a good idea! I want to buy a cheap water bottle and do this!

  • Jamie Whitten

    Great idea to control daily water intake. Im so bad at drinking water

  • DJ Charson

    Make sure to drink water. What a good idea! This sounds healthy.

  • Emily Toner

    Make sure to drink water. What a good idea! - I lost 26 pounds from here EZLoss DOT com #products #fitness

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Drink water in the a.m.

Great idea

Something as little as drinking enough water can have a big effect on cortisol levels, leading you weight loss, better sleep, and all sorts of other benefits.

Motivation Wall this would be good on the inside of my closet or cabinet doors at school... without the bad words :)