Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never! beauty

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

My Favorite Anti~Aging Serum

Baking soda mask for acne. Great for reducing inflammation, redness, and bacteria! I leave it on for about 10 minutes.

I have to repin this because I just tried it and it really does work! My throat was on fire and I could hardly swallow. I sucked on a big marshmellow and I can not only swallow again, but it helped my congestion! Try it if you don't believe me- Jordan

Rosemary & Lavender Calming Spray- great way to keep people calm & relaxed.

10 Must Have Essential Oils for Children Thanks for the find, @Jennifer Soares. doterra, health, alternative medicine

Essential Oils for Spider Veins and Varicose Veins - Minimal Mommy

Preparing for summer sandals: Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes....love.

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this it works! Years of toxins are released through hands feet!

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

50 Smart and Easy Ways to Use Essential Oils - DoTerra

Lemon-Salt Body Scrub Adapted from Martha Stewart 2 cups Epsom salt 1 cup body oil (Burt's Bee's or Neutrogena) Lemon zest, as much as you want for color and fragrance Combine Epsom salt, body oil and lemon zest in a large bowl until fully incorporated.  Fill jars and enjoy all summer long!!

Big Fat List of Great Ways to Use Essential Oils!

Uses for epsom salts