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  • Melissa Louise

    Skinny Chicken Parmesan. Chicken parmesan is my absolute fave!

  • Vonnie Young

    Skinny Chicken Parmesan - Click image to find more Food Drink Pinterest pins

  • Terri Gonzales

    Skinny Chicken Parmesan ~ serves 4 (one chicken breast each, 225 calories)  2 (8 oz) chicken breasts, sliced in half (horizontally, or butterflied but cut all the way through. You will end up with 4 pieces of chicken) 3/4 cup seasoned breadcrumbs  1/2 teaspoon garlic powder 1/2 teaspoon Italian seasonings (I don't necessarily like a lot of Italian seasoning, so add more if you like it!) 1/4 cup grated Parmesan cheese (This does not have to be fresh. In fact a use the stuff in the green bottle more times than not) 1 1/2-2 tbsp butter, melted  3/4 cup reduced fat mozzarella cheese 1 cup marinara or your favorite spaghetti sauce cooking spray Preheat oven to 450°. Line large baking sheet with foil (easy clean up) and spray lightly with cooking spray. Combine breadcrumbs, Parmesan cheese, garlic powder, and Italian seasonings in a bowl. Melt the butter in the microwave in another bowl (this is usually melted after about 20 seconds, so watch it closely.) Lightly brush the butter onto the chicken, then dip into breadcrumb/cheese mixture. Place on baking sheet and repeat with the remaining 3 pieces of chicken. Lightly spray a little more cooking spray on top (this makes it nice and crispy) and bake in the oven for 20 minutes. Remove chicken from oven and turn over. Spoon sauce over each piece and top with mozzarella cheese and bake another 5 minutes or until cheese is melted.

  • Mary Thornberry

    Tonight's main dish! Once again, easy, delicious, and my grandson ate every bite!

  • Katie Dierickx Koivula

    Skinny Chicken Parmesan Recipe! (one chicken breast each, 225 calories) Very yummy!

Related Pins

Skinny Chicken Parmesan This is a great recipe - BUT - what makes it even better is substituting the bread crumbs for crushed up corn flakes cereal! When you coat the chicken with the cereal and bake it the end result is what tastes and looks like fried chicken!! Only so much healthier!

i've come to realize i have an obsession with italian-esque foods. this sounds awesome!

These are addicting and so easy to make!

Herbed Chicken Parmesan | MyRecipes.com : Photography: Howard L. Puckett; Styling: Melanie J. Clarke This lighter version of an Italian favorite loses some of the fat but none of the taste. We recommend rice-shaped orzo pasta with this saucy chicken entrée, but you can serve spaghetti or angel hair pasta instead.

Paul wants Chicken Parm for his birthday. :/ The Best Chicken Parmesan

Parmesan Chicken 1- Mayo, Parmesan Cheese and Bread Crumbs - super easy, and SO tasty! I added extra breadcrumbs to the Mayo/Parmesan mix, and stirred in diced tomato, basil, rosemary, and pepper. I spread the mix onto pre salt and peppered chicken breasts, and sprinkle more crumbs on top, then I cooked for 20 minutes at 425F and they were perfect!