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Apple Bacon Coleslaw - ! She says: This is an amazingly good coleslaw. The best part is the dressing which is sugar free (uses honey) and loaded with flavor.! I substituted Craisin vs the apple that is called for the second time I made this and thought it was much better - as well as adding color.

Cowboy Caviar ~ Ingredients 1- 15 oz can corn 1 can black beans 2 avocados (cubed) 2/3 cup chopped cilantro 8 green onion stalks, sliced 6 roma tomatoes Dressing: 1/4 cup olive oil 1/4 cup red wine vinegar 2 cloves minced garlic 3/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cumin Mix first 6 ingredients together. Combine dressing ingredients and pour over corn mixture. Serve with tortilla chips.


Avocado and Black Bean Salad

Avocado and Black Bean Salad from I'm always on the lookout for any recipe containing avocado, black beans and corn. This great summer salad was sent to me in a recipe exchange and I fell in love with it. Great salad to have for Cinco de Mayo.

from Pinch of Yum

Southwestern Quinoa and Black Bean Casserole

magical blueberry vanilla chia seed jam - quick healthy topping for oatmeal, pancakes, waffles and toast. Can also be used as filling in fruit bars. Tip: use chia to thicken almost anything and pump it up with all kinds of healthy omega fats, iron, fibre,

from The Garden Grazer

Mexican Quinoa Salad

The Garden Grazer: Mexican Quinoa Salad 1 cup uncooked oz. can garbanzo beans, rinsed and roma tomatoes~ 1 orange bell pepper~ 1 cups green onions~{For the dressing} 2 Tbsp. olive oil~ 2 Tbsp. fresh lemon tsp. basil (or fresh if you have it)