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    • Weightloss WowFactor

      pThis diet came about when people needed to lose weight quickly for the military. I have a lot of friends who have done this diet right before a vacation, or a wedding. It really does work, its tough, but the results are fast! #WeightLoss, #loseweightinoneweek, #WeightLossTips #weightlosswowfactor

    • Catherine Moser

      Diet.. Not Fitness 1 simple way to lose one pant size in one week

    • Amanda Harvey

      1 way to lose one pant size in one week... "THE MILITARY DIET" aka "the CARDIAC Diet, as I knew it to be in the 80's...DEF works ONLY for QUICK weight loss BUT does NOTHING to help u Keep it off & unfortunately u end up gaining it all back...

    • Ashlee Hartley

      must do workout

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