ACHES & PAINS: The holo is specially designed with pregnancy comfort in mind, and has been known to help alleviate those pesky pregnancy pains (round ligament, sore ribs, lower back, and even heart burn). Bonus - the holo even assist with getting baby into optimal position for birth!PORTABLE: Easily in the back of your car by simply deflating the head section of the holo, allowing your comfort to travel with you to the chirorpractor, yoga, a prenatal massage, or the beach/pool as a raft!

Prenatal exercises, how to do them, and how they can help with pregnancy aches and pains and even help during birth | ALLterNATIVElearning

Yoga that's safe for Mom is also way healthier for Baby, especially if it helps you ditch the painkillers.

5 Yoga Poses to Relieve Those Pregnancy Aches and Pains

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