12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(
Health Fitness, Health Tip, Healthy Living Tip, Skinny Tip, Sugar Free Food, Sugar Free Diet, Healthy Tip, Healthy Eating Tip, 30 Day
12 Tips to quit sugar. For more health tips- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR #Better #Lifestyle #Health
12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :( I SWEAR BY THE NO SUGAR DIET (mines for medical reasons though I know but still)
12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. ☆
12 Tips to Quit Sugar. I went 30 days without sugar and lost 12 lbs and feel so much better!!
12 Tips to Quit Sugar. Another Pinner went 30 days without sugar and lost 16 pounds.
12 Tips to Quit Sugar. 30 days without sugar and lose 16 pounds.
It's always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more water everyday.
Health Fitness, 13 Easy, Drink More Water, Water Everyday, Everyday Fitgirlcode, Drinking Water, Drink Water
It's always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more #water everyday. #Fitgirlcode, #health, #hydration
It's always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more water everyday. #Fitgirlcode More at: http://livinglearningandloving.com/things-we-like-and-love/
Its always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more water everyday. #Fitgirlcode Info about detox and low carb diet here - www.perfectdiets.net
13 Easy Ways To Drink More Water Every Day...for those of us who struggle with drinking water everyday!
13 Easy Ways To Drink More Water Everyday! #Health #Fitness #Trusper #Tip
DRINK WATER! Here are 13 easy ways to help you drink more water everyday.
Here are 13 easy ways to help you drink more water everyday. #Fitgirlcode
13 ways to make drinking more water easier!
Last week Wednesday I got to “take over” the Instagram account of my former school, the Institute for Integrative Nutrition. And it was awesome! I loved sharing how much this school has changed my life over the last 5 years and I couldn’t be more grateful for the incredible international IIN community.
Womens Health, School, Women Health, Health Coach, Women S Health
Period leaks? A Venus Mat can help! - Nicole Jardim
Rupi Kaur S, Period Blood, Photos Citing, Bloodstained Trousers, Blood Docco, Poignant Photos, Kaur S Photo, Artist Rupi
In an effort to "sanitize" their content, Instagram deleted her photos, citing it breached their user agreement. However, they still allow half naked women and sexualized images, but images of a covered woman with a stain, and even breastfeeding images, break their contracts.
By way of example, Wortham recalled the outrage caused when student and artist Rupi Kaur posted an image of herself wearing bloodstained trousers to Instagram earlier this year. | Women Are Live-Tweeting Their Periods And It's The Realest Thing Ever
Artist Rupi Kaur Criticizes Instagram for Censoring Photo Showing Period Blood
Instagram Apologizes for Removing Poignant Photos of a Woman on Her Period
This Woman Was Told to Kill Herself for Showing Period Blood on Instagram
Why Are So Many Women Grossed Out By Their Own Menstrual Blood?
What is Methylated Folate? Learn why you need to know about this important health-saving information!
Health Fitness, Amino Acid, Vitamins Minerals, Healthy Lifestyle, B12 Deficiency, Health Concern
CAN VITAMIN B SAVE YOUR BRAIN? Why do experts think B vitamins might be the answer? The link is that they effectively help keep in check our levels of an amino acid called homocysteine. http://foodmatters.tv/articles-1/can-vitamin-b-save-your-brain
For years I took a B Complex vitamin and had no idea what those B vitamins were actually responsible for. I mean, besides folate (vitamin B9) do you know what all the different B’s actually do? Well, I’m gonna tell ya and it might totally blow your mind. Who knew a vitamin lesson could be …
Do you suffer from #anemia or frequent falls? Have you been diagnosed with #Alzheimer’s or multiple sclerosis? Could it be #Vitamin #B12 Deficiency? Read to know more.... #Inlifehealthcare
How does vitamin B12 deficiency present? The symptoms due to anaemia are caused by the reduced amount of oxygen in the body.Common symptoms include: tiredness and lethargy. Less common symptoms include: headaches, palpitations, altered taste, loss of appetite, and ringing in the ears (tinnitus).
Vitamine B12 Wondering where you'll get your B12 from? It's true to say that you get if from meat. But the animals cannot produce it. in fact it is made by bacteria that are on meat. you may want to take extra vitamine B12 or use products that often include extra B12 e.g. some soy milks or cereals. http://www.vegancoach.com/vegan-vitamin-B12.html #projectvegan #vegan
B VITAMINS. Research shows that B vitamins improve memory by creating a protective shield for the neurons in the brain. B vitamins break down homocysteine, which is an amino acid that is a toxic poison to nerve cells. These vitamins also aid in the production of red blood cells, which carry oxygen, an important brain nutrient. http://pastebin.com/hEy2XeA5
Vitamin B12 Deficiency is a Major Health Concern: Here’s Why!
Why You Need the B Vitamins ! ~ Healthy lifestyle!
Image result for natural vitamins
Healthy Substitutions-really helpful chart