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  • Kadron Waugh

    healthy spinach dip - i could eat this all day; also good if you sub. low fat sour cream for the cream chees and a packet of knorr dip mix instead of ranch..delicious!

  • Nancy Whitlock

    Olive Garden Hot Spinach artichoke dip

  • Nicole Marie

    Secretly Healthy Spinach Dip Everyone has someone in their family who doesn’t like to eat anything they think is “healthy.” That’s why we usually have to be super creative with recipes, and secretive when we use cottage cheese. Just a general trick, substituting cottage cheese for sour cream reduces that fat and adds a ton of protein to a meal. Just be sure to first blend the cottage cheese and no one will be able to tell the difference. Lindsey’s Spinach Dip Recipe Ingredients needed: 1 10 oz container of frozen chopped spinach –defrost and squeeze out all the juice 1-2 5 oz cans of sliced water chestnuts – dice into small pieces 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy 1 packet ranch dressing After completing the above tasks, mix well, eat, and enjoy! No baking or cooking needed. Prep/cook time: 7 min.

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