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Learn from her and some others how to be fit and healthy (remember, food is most important factor).

If you don’t have weights at home, you can still work out! now i just need to figure out what the heck some of these moves are... :)

Fat Blaster Workout : Back On Pointe. Back on pointe is a really great blog and the girl who runs it is super nice and really helpful. I recommend her if you have any questions about workouts or eating habits because she's gone through a weight transformation!

I want this body: not too thin but athletic looking

I pin them all...Now to actually do them but I think u should go on a walk or jog or run (which ever u feel like) with ur friends and then pick a few of theses to do and eat a little more healthy drink more water have some smoothies and fruit and stuff like that

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Back on Pointe Workout Calendar: you have four calendars to choose from: the basic calendar like you’ve seen every month, a student calendar that asks you to work more on the weekends when you don’t have class, a beginner calendar that follows a 4 days on/1 day off program, and an extreme calendar that adds in HIIT for a more intense workout.

Bye bye cellulite. Anyone else tired of cellulite creeping out from around your shorts or bikini bottoms? I sure am. I'm going to give this a try and see if it helps smooth the bootie. Let me know if it works for you.

Leg Press: Foot Placement Variations. For Overall Leg Development.