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Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free!

I've been doing this workout everyday for a week. I can no longer feel my legs! Lots of squats/lunges in this routine!

Because sometimes you wanna be able to lick your own shoulder blades...

from fitsugar.com

Strength Training

Fit Sugar! A cool website. They have a ton of 10 minute workouts. Combine them together to create an awesome workout!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

Read on to know more about the #yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the #yoga poses, which will give you relief on those painful days

from POPSUGAR Fitness

Popsugar

3 Moves That Give Your Ta-Tas Some Va Va Voom

a FULL hour of ZUMBA! This video is legit and the songs are great!

from SparkPeople

10-Minute Creative Core Workout Video

10-Minute Creative Core #Workout: This is a fun #Pilates / Barre / Ballet style mat workout for your #abs! | via @SparkPeople #video #fitness #exercise